In this article, we will delve into the common challenges faced by many individuals during the summertime and provide practical strategies to help cope with summer anxiety. Whether it's the pressure of social events, disruptions in routines, or the overall intensity of the season, we understand that these factors can take a toll on mental well-being.

Depression is a silent battle that millions of adults face daily, often accompanied by a relentless sense of fatigue. In this article, we'll explore the important link between depression and fatigue that is often overlooked. We'll uncover why depression makes us tired, understand how it affects our daily lives, and provide practical strategies to cope.

Parenting is a wonderful and fulfilling journey, but when you have an anxious child, it can present unique challenges. But rest assured, you're not alone. In this article, we'll provide you with practical tips to help you create a supportive environment for your child, ensuring their anxiety is met with understanding and compassion. So, take a deep breath, and let's explore the tools that can make a positive difference in your family's life.

We’ve been consistently learning and gaining more knowledge about Adverse Childhood Experiences (ACEs) since its creation in 1998 by Felitti and colleagues. Although ACEs are concerning on their own, an increasing number of people are starting to talk about their prevalence and impact on our society.

In this blog, we will discuss the different types of ACEs, their effects, and how therapy can help in healing from ACEs.

Obsessive-compulsive disorder (OCD) is a mental health disorder that can significantly impair one's ability to lead a fulfilling life, and it can affect individuals of all ages, including children. The obsessions and compulsions associated with OCD can be debilitating, causing considerable distress, and interfering with work, relationships, and other daily activities.

On January 24, 2023, Weston Family Psychology therapists Dr. Ashley Freiman, Dr. Ryan Strosser, and Dr. Evan Mehlman shared their expertise on how to support children and teenagers with learning differences at a virtual event hosted by the American Academy.

Depression is a serious mental health condition that affects people of all ages, including children. If left untreated, depression can severely impact a child's emotional and physical well-being. It can even impair their ability to function in school, at home, and in social situations.

Obsessive-compulsive disorder (OCD) is a mental health disorder that can have a significant impact on an individual's daily life. It's a chronic condition that affects many people around the world, but it’s treatable. Seeking help from a reputable OCD treatment center, individuals can effectively manage their symptoms and live a more fulfilling life.

As we welcome the new year, it's a great time to reflect on the past and set intentions for the future. One important aspect of self-improvement is taking care of your mental and emotional well-being. As a leading provider of child and family psychological services, Weston Family Psychology understands the importance of self-care.

Although the holiday season is a fun and jolly time, the constant hustle and bustle can become overwhelming. This doesn’t just take a toll on adults but on children as well.