Is An Anxiety-Related Disorder Disrupting Your Life? | Anxiety Treatment Center

Are you looking for an anxiety treatment center? Perhaps you’re a parent of a child who refuses to go to school, avoids being alone, or is overly preoccupied about making mistakes, and you want to understand why? Is your child complaining of physical symptoms of anxiety, including stomach problems, headaches, or sleeping issues?

Perhaps you are an adult who constantly feels on-edge or excessively worried. Or maybe a stream of intrusive thoughts or negative self-talk is preventing you from being at ease in ordinary situations. It may even be that you find it difficult to accomplish daily tasks, such as going to work, meeting new people, ordering meals in a restaurant, or taking public transportation.

Anxiety can affect adults and children in many different ways. As a parent, it can be difficult to understand the signs of anxiety in children. It may look like your child is acting out in class, asking a lot of fear-based “what if” questions, or being clingy for no apparent reason. Or they may be overly worried about making mistakes, going to certain places, or being alone in a particular room of the house.

Alternatively, as an adult, you may be struggling with a sense of low self-worth, powerlessness, and constant dread. Or you may have to avoid social situations and emotional triggers to such a degree that you can’t fully engage in life or meet new people.

Whether you are a parent seeking assistance for your child’s mental health or an adult reaching out for your own peace of mind, our anxiety treatment center can help. With a little work and your commitment, we can teach you to better manage and cope with anxiety so you can find a way to live with greater confidence and authenticity. 

Anxiety Impacts All Of Us Regardless Of Age

Anxiety is a normal feeling that we all experience, and, at times, it can actually be very helpful. Anxiety serves as our body’s system of detecting danger. If we are in a forest and spot a bear, this would be an ideal time for anxiety to kick in and send a signal to the brain so we are prepared to take action. 

However, sometimes, our brains send us signals about a threat when there is actually no danger present. We call these moments “false alarms,” and we are all susceptible to falling for these tricks of the mind. When we pay too much attention to them, anxiety becomes more entrenched and can begin to affect the way we live. 

Anxiety can present itself in different ways:

• Separation anxiety, which is prevalent in children, can cause nightmares, social avoidance behaviors, and resistance in leaving their comfort zone. 

• Generalized Anxiety Disorder (GAD) causes a persistent, pervading sense of worry and fear that can affect adults and children equally. 

• Social anxiety is a fear of embarrassment or being at the center of attention, which can impair your ability to fully connect with others or engage in the world around you. Some individuals often worry about their ability to perform in front of others—especially in the context of public speaking.

• Health anxiety can narrow your focus on naturally occurring bodily sensations so much that it feels like every ache or pain is a sign of a medical emergency. 

• Panic Disorders can cause such an uncomfortable, even terrifying physiological response that you can experience heart palpitations, chest discomfort, sweating, nausea, and a feeling of disembodiment. 

Although many factors play a role in anxiety, including personal background, adverse life experiences, or even a genetic predisposition, you don’t have to let those parts of yourself hold you back. With the help of a specialist from an anxiety treatment center, you can find a way to overcome your symptoms and live with greater ease and peace of mind. 

Cognitive Behavioral Therapy (CBT) For Treating Anxiety Can Help You Overcome Your Fears And Doubts | Anxiety Treatment Center

Therapy provides you with an environment in which to let your guard down and express yourself without judgment. As an individual seeking guidance, you’ll find that our sessions will awaken a deeper understanding of yourself while equipping you with tools for coping with and overcoming anxiety. It’s important to understand that, at times, some of the feelings or memories you may encounter in sessions could be challenging. Fortunately, our approach in our OCD and anxiety treatment center provides you with the skills and emotional support to process those complicated aspects of your life without being overwhelmed. 

If you are a parent, therapy can help identify the obstacles that are holding your child back so you can equip them to be confident and successful. And to make your life easier, we’ll show you effective ways of responding to your child if they are constantly seeking reassurance, avoiding things, or refusing to leave your side.

As an adult, anxiety can be a strangely motivating force that can kick-start the healing process. Because so much of managing anxiety revolves around avoiding triggers, our anxiety treatment center want to help you overcome those stressors so you don’t miss out on any opportunities life offers you. In the beginning, we may explore aspects of your background, personal experiences, or family history that may better inform the healing process. But ultimately, we want to help you overcome your fears and worries step-by-step until you have everything you need to assume control of your future. 

When treating children, the initial session typically involves a meeting with the parents to determine how anxiety is affecting the child and the family. The initial session will be used to assess the nature and intensity of the anxiety and will help guide the treatment plan, and to discuss any concerns you may have.  Adolescents are often included in the initial sessions. Subsequent sessions will often involve parents as we have found they are an essential component of the treatment process.

The primary tool we use in our anxiety treatment center is Cognitive Behavioral Therapy (CBT), an evidence-based intervention that can change how you perceive yourself and your environment. CBT can help you improve cognitions (attitudes) and behaviors by identifying how thoughts, feelings, and beliefs from the past relate to how you currently perceive and interact with the world around you. 

One of the most important techniques in CBT for treating anxiety is called Exposure and Response Prevention, or ERP. As humans, we naturally attempt to cope with anxiety through avoidance; ERP focuses on building inner resilience and resistance to fears by gradually facing them. The more you practice facing your fears, the greater success you will have. 

Dealing with anxiety can be a confusing and frightening experience, whether you are a child or an adult. But there is a way to help yourself or your young one function better, be more engaged, and live with less worry and fear. With the help of our OCD and anxiety treatment center, you can gain the awareness, skills, and courage to live the life you want.

Let our anxiety treatment center Help You Find Sustainable Relief From Anxiety

We live in a society that is often characterized by a toxic culture of over self-reliance, creating a distorted view of what it means to be human. Men are taught to keep their emotions in check. Women are conditioned to tolerate the intolerable. And children are often viewed as being too young to suffer from anxiety. 

But being human sometimes involves suffering or feeling vulnerable. And although that pain may seem like a weakness, we assure you, it is not—neither is asking for help. Reaching out takes a great deal of self-awareness, wisdom, and courage—aspects of your personality that we can build upon to help motivate the healing process. 

So if you are interested in taking your life back from constant worry and stress, please call our anxiety treatment center at (954) 869-9907 for more information. We’d be happy to answer any questions you may have about our approach to anxiety treatment for children and adults.

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